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Germany / Frankfurt 2024 / Individual Open · Women / Season 7 (2024/25)

Alina Polonio

GER W 16-24 n = 763
Finish · net time
1:34:40
+4:59 v median 1:29:41
Women
485/763
16-24
65/101
Field beaten
36%

The race, in three figures

Field beaten
30%
Runs
48%
Stations
Biggest gain
50m Sled Push
−0:35
v median
76/763
Rank
Biggest loss
50m Sled Pull
+0:30
v median
509/763
Rank

The race, in words

1:34:40 at Frankfurt 2024 put Alina Polonio 485th of 763 women in the Open division.

The sled push was where this race was made, 0:35 ahead of the median. The sled pull cost the most time: 0:30 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 4:43
    v median +0:00
    1000m SkiErg 5:40
    v median +0:23
  2. Block 02 7:31
    Running 2 5:30
    v median +0:11
    50m Sled Push 2:01
    v median −0:35
  3. Block 03 12:01
    Running 3 6:34
    v median +0:59
    50m Sled Pull 5:27
    v median +0:30
  4. Block 04 12:51
    Running 4 6:30
    v median +0:53
    80m Burpee Broad Jump 6:21
    v median +0:08
  5. Block 05 11:50
    Running 5 6:45
    v median +1:01
    1000m Row 5:05
    v median −0:08
  6. Block 06 7:42
    Running 6 5:56
    v median +0:15
    200m Farmers Carry 1:46
    v median −0:16
  7. Block 07 11:05
    Running 7 6:00
    v median +0:18
    100m Sandbag Lunges 5:05
    v median +0:24
  8. Block 08 13:02
    Running 8 6:37
    v median +0:18
    Wall Balls 6:25
    v median +0:19

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg
0:08
0:01 0:07
B2 · 50m Sled Push
1:23
0:07 1:16
B3 · 50m Sled Pull
1:34
0:16 1:18
B4 · 80m Burpee Broad Jump
1:30
0:20 1:10
B5 · 1000m Row
0:53
0:38 0:15
B6 · 200m Farmers Carry
1:16
0:49 0:27
B7 · 100m Sandbag Lunges
1:38
0:57 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 761

A pace, not a person: at every mat, the middle of the 761 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:59 behind

Elsewhere

The board

Individual Open · Women at Frankfurt 2024

See this race on page 10
Other races by Alina Polonio
Source Unofficial
Event
Frankfurt 2024
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Women · n = 763