The race, in three figures
The race, in words
Jana Dicknöther finished 342nd of 510 women in the Open division at Karlsruhe 2025, in 1:40:44.
The sandbag lunges cost the most time: 1:18 slower than the median.
Karlsruhe ran slow: the 306 athletes who also raced elsewhere this season were about 1:25 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:36v median +0:34
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Block 02 9:27Running 2 6:35v median +0:45
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Block 03 13:11Running 3 6:51v median +0:43
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Block 04 13:08Running 4 6:46v median +0:38
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Block 05 12:22Running 5 7:05v median +0:44
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Block 06 8:52Running 6 6:42v median +0:30
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Block 07 12:38Running 7 6:31v median +0:19
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Block 08 14:13Running 8 7:27v median +0:32
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Women · n = 502
A pace, not a person: at every mat, the middle of the 502 women who finished.