The race, in three figures
The race, in words
Lena Rösgen finished 402nd of 510 women in the Open division at Karlsruhe 2025, in 1:47:23.
On the sandbag lunges the field had the edge, by 2:12. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.
The field ran 1:02 faster at Karlsruhe 2025 than at Frankfurt 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:16v median +0:14
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Block 02 10:01Running 2 6:40v median +0:50
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Block 03 13:52Running 3 6:56v median +0:48
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Block 04 13:58Running 4 6:42v median +0:34
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Block 05 12:48Running 5 7:26v median +1:05
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Block 06 9:14Running 6 7:05v median +0:53
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Block 07 13:37Running 7 6:36v median +0:24
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Block 08 16:15Running 8 8:42v median +1:47
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Women · n = 502
A pace, not a person: at every mat, the middle of the 502 women who finished.