The race, in three figures
The race, in words
Nadja Trost finished 407th of 510 women in the Open division at Karlsruhe 2025, in 1:47:37.
The stations carried this race: faster than 40% of the field across all eight, against 17% on the runs. On the sled pull the field had the edge, by 1:05. 8:56 in the roxzone was slower than 88% of the field.
Karlsruhe cost the whole field time: about 1:25 more than the average race this season, going by 306 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:24v median +0:22
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Block 02 9:48Running 2 7:19v median +1:29
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Block 03 14:04Running 3 7:43v median +1:35
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Block 04 15:01Running 4 7:37v median +1:29
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Block 05 13:44Running 5 8:02v median +1:41
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Block 06 9:27Running 6 7:34v median +1:22
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Block 07 13:53Running 7 7:59v median +1:47
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Block 08 13:14Running 8 8:22v median +1:27
Roxzone, per block
Approach · Exit 8:56
Against the middle of your field
Women · n = 502
A pace, not a person: at every mat, the middle of the 502 women who finished.