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Germany / Karlsruhe 2025 / Individual Open · Women / Season 7 (2024/25)

Isabelle Alice Novák

GER W 16-24 n = 510
Finish · net time
1:53:58
+21:19 v median 1:32:39
Course +1:25 v season average ±0:26 · 306 athletes
Women
440/510
16-24
62/71
Field beaten
14%

The race, in three figures

Field beaten
12%
Runs
18%
Stations
Biggest gain
50m Sled Push
−0:20
v median
136/510
Rank
Biggest loss
80m Burpee Broad Jump
+2:42
v median
439/510
Rank

The race, in words

1:53:58 at Karlsruhe 2025 put Isabelle Alice Novák 440th of 510 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 2:42 behind the median. The race faded late: the second half went 1:37 worse against the middle of the field than the first.

Karlsruhe ran slow: the 306 athletes who also raced elsewhere this season were about 1:25 slower here than at their other races. That was 2:27 off the time at Hamburg 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 4:58
    v median +0:56
    1000m SkiErg 5:30
    v median +0:26
  2. Block 02 9:31
    Running 2 7:16
    v median +1:26
    50m Sled Push 2:15
    v median −0:20
  3. Block 03 13:48
    Running 3 7:53
    v median +1:45
    50m Sled Pull 5:55
    v median +0:39
  4. Block 04 17:24
    Running 4 8:23
    v median +2:15
    80m Burpee Broad Jump 9:01
    v median +2:42
  5. Block 05 14:28
    Running 5 8:17
    v median +1:56
    1000m Row 6:11
    v median +0:54
  6. Block 06 9:44
    Running 6 7:41
    v median +1:29
    200m Farmers Carry 2:03
    v median −0:01
  7. Block 07 14:17
    Running 7 8:01
    v median +1:49
    100m Sandbag Lunges 6:16
    v median +1:27
  8. Block 08 17:03
    Running 8 8:41
    v median +1:46
    Wall Balls 8:22
    v median +2:26

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
0:57
0:05 0:52
B3 · 50m Sled Pull
1:22
0:17 1:05
B4 · 80m Burpee Broad Jump
1:03
0:20 0:43
B5 · 1000m Row
0:50
0:38 0:12
B6 · 200m Farmers Carry
1:09
0:58 0:11
B7 · 100m Sandbag Lunges
1:12
0:56 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 502

A pace, not a person: at every mat, the middle of the 502 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:27 behind

Elsewhere

The board

Individual Open · Women at Karlsruhe 2025

See this race on page 9
Other races by Isabelle Alice Novák
Source Unofficial
Event
Karlsruhe 2025
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Women · n = 510