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Germany / Hamburg 2024 / Individual Open · Women / Season 7 (2024/25)

Isabelle Alice Novák

GER W 16-24 n = 606
Finish · net time
1:51:31
+19:40 v median 1:31:51
Course −1:13 v season average ±0:21 · 390 athletes
Women
522/606
16-24
75/85
Field beaten
14%

The race, in three figures

Field beaten
12%
Runs
18%
Stations
Biggest gain
50m Sled Push
−0:18
v median
130/606
Rank
Biggest loss
Wall Balls
+4:42
v median
564/606
Rank

The race, in words

1:51:31 at Hamburg 2024 put Isabelle Alice Novák 522nd of 606 women in the Open division.

On the wall balls the field had the edge, by 4:42. The race faded late: the second half went 4:11 worse against the middle of the field than the first.

Hamburg gave the field time back: about 1:13 faster than the average race this season, by 390 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 6:05
    v median +0:47
    1000m SkiErg 5:19
    v median +0:17
  2. Block 02 8:26
    Running 2 6:32
    v median +1:14
    50m Sled Push 1:54
    v median −0:18
  3. Block 03 12:34
    Running 3 7:10
    v median +1:38
    50m Sled Pull 5:24
    v median +0:12
  4. Block 04 16:23
    Running 4 7:22
    v median +1:44
    80m Burpee Broad Jump 9:01
    v median +2:22
  5. Block 05 13:04
    Running 5 7:10
    v median +1:28
    1000m Row 5:54
    v median +0:37
  6. Block 06 9:14
    Running 6 6:57
    v median +1:22
    200m Farmers Carry 2:17
    v median +0:09
  7. Block 07 12:52
    Running 7 7:02
    v median +1:29
    100m Sandbag Lunges 5:50
    v median +0:44
  8. Block 08 18:41
    Running 8 7:26
    v median +1:18
    Wall Balls 11:15
    v median +4:42

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg
1:05
0:51 0:14
B2 · 50m Sled Push
1:14
0:44 0:30
B3 · 50m Sled Pull
1:05
0:36 0:29
B4 · 80m Burpee Broad Jump
1:14
0:22 0:52
B5 · 1000m Row
1:04
0:16 0:48
B6 · 200m Farmers Carry
1:44
0:20 1:24
B7 · 100m Sandbag Lunges
1:33
0:23 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 592

A pace, not a person: at every mat, the middle of the 592 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:03 behind

Elsewhere

The board

Individual Open · Women at Hamburg 2024

See this race on page 11
Other races by Isabelle Alice Novák
Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Women · n = 606