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Köln / HYROX / Season 6 (2023/24)

Isabelle Alice Novák

GER W 16-24 n = 490
Finish · net time
1:48:08
+18:37 v median 1:29:31
Women
432/490
16-24
64/67
Field beaten
12%

The race, in three figures

Field beaten
9%
Runs
17%
Stations
Biggest gain
50m Sled Push
−0:28
v median
75/490
Rank
Biggest loss
Wall Balls
+3:21
v median
470/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:49
    Running 1 6:25
    v median +0:43
    1000m SkiErg 5:24
    v median +0:19
  2. Block 02 8:28
    Running 2 6:35
    v median +1:09
    50m Sled Push 1:53
    v median −0:28
  3. Block 03 12:45
    Running 3 7:04
    v median +1:28
    50m Sled Pull 5:41
    v median +0:33
  4. Block 04 16:15
    Running 4 7:40
    v median +1:59
    80m Burpee Broad Jump 8:35
    v median +2:03
  5. Block 05 13:05
    Running 5 7:15
    v median +1:26
    1000m Row 5:50
    v median +0:28
  6. Block 06 9:01
    Running 6 6:54
    v median +1:10
    200m Farmers Carry 2:07
    v median −0:04
  7. Block 07 13:28
    Running 7 7:30
    v median +1:41
    100m Sandbag Lunges 5:58
    v median +1:29
  8. Block 08 16:23
    Running 8 8:39
    v median +1:52
    Wall Balls 7:44
    v median +3:21

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:29
0:06 0:23
B3 · 50m Sled Pull
0:50
0:17 0:33
B4 · 80m Burpee Broad Jump
1:18
0:08 1:10
B5 · 1000m Row
0:55
0:41 0:14
B6 · 200m Farmers Carry
1:16
1:04 0:12
B7 · 100m Sandbag Lunges
1:17
1:04 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:43 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490