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Karlsruhe / HYROX / Season 7 (2024/25)

Rafaela Von Ostrowski

GER W 30-34 n = 510
Finish · net time
1:54:29
+21:50 v median 1:32:39
Women
443/510
30-34
101/113
Field beaten
13%

The race, in three figures

Field beaten
22%
Runs
9%
Stations
Biggest gain
50m Sled Pull
−1:16
v median
38/510
Rank
Biggest loss
80m Burpee Broad Jump
+6:27
v median
502/510
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:01
    v median −0:01
    1000m SkiErg 5:35
    v median +0:31
  2. Block 02 11:30
    Running 2 8:39
    v median +2:49
    50m Sled Push 2:51
    v median +0:16
  3. Block 03 10:23
    Running 3 6:23
    v median +0:15
    50m Sled Pull 4:00
    v median −1:16
  4. Block 04 19:30
    Running 4 6:44
    v median +0:36
    80m Burpee Broad Jump 12:46
    v median +6:27
  5. Block 05 15:18
    Running 5 6:53
    v median +0:32
    1000m Row 8:25
    v median +3:08
  6. Block 06 10:29
    Running 6 6:54
    v median +0:42
    200m Farmers Carry 3:35
    v median +1:31
  7. Block 07 13:32
    Running 7 7:26
    v median +1:14
    100m Sandbag Lunges 6:06
    v median +1:17
  8. Block 08 15:29
    Running 8 9:09
    v median +2:14
    Wall Balls 6:20
    v median +0:24

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:45
0:04 0:41
B2 · 50m Sled Push
1:36
0:06 1:30
B3 · 50m Sled Pull
1:40
0:19 1:21
B4 · 80m Burpee Broad Jump
1:08
0:34 0:34
B5 · 1000m Row
0:45
0:34 0:11
B6 · 200m Farmers Carry
1:14
1:00 0:14
B7 · 100m Sandbag Lunges
1:45
1:25 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 502

A pace, not a person: at every mat, the middle of the 502 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:58 behind
Source Unofficial
Event
Karlsruhe
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Women · n = 510