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Karlsruhe / HYROX / Season 7 (2024/25)

Mona Grünewald

GER W 30-34 n = 510
Finish · net time
1:55:05
+22:26 v median 1:32:39
Women
447/510
30-34
103/113
Field beaten
12%

The race, in three figures

Field beaten
5%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
195/510
Rank
Biggest loss
Wall Balls
+2:03
v median
420/510
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:58
    v median +0:56
    1000m SkiErg 4:56
    v median −0:08
  2. Block 02 11:50
    Running 2 9:29
    v median +3:39
    50m Sled Push 2:21
    v median −0:14
  3. Block 03 11:53
    Running 3 7:00
    v median +0:52
    50m Sled Pull 4:53
    v median −0:23
  4. Block 04 17:11
    Running 4 9:35
    v median +3:27
    80m Burpee Broad Jump 7:36
    v median +1:17
  5. Block 05 15:16
    Running 5 9:40
    v median +3:19
    1000m Row 5:36
    v median +0:19
  6. Block 06 11:55
    Running 6 9:36
    v median +3:24
    200m Farmers Carry 2:19
    v median +0:15
  7. Block 07 14:46
    Running 7 9:41
    v median +3:29
    100m Sandbag Lunges 5:05
    v median +0:16
  8. Block 08 15:59
    Running 8 8:00
    v median +1:05
    Wall Balls 7:59
    v median +2:03

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:50
0:04 0:46
B2 · 50m Sled Push
0:52
0:05 0:47
B3 · 50m Sled Pull
1:02
0:14 0:48
B4 · 80m Burpee Broad Jump
0:48
0:18 0:30
B5 · 1000m Row
0:46
0:34 0:12
B6 · 200m Farmers Carry
0:55
0:46 0:09
B7 · 100m Sandbag Lunges
1:14
0:57 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 502

A pace, not a person: at every mat, the middle of the 502 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:34 behind
Source Unofficial
Event
Karlsruhe
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Women · n = 510