The race, in three figures
The race, in words
Mona Grünewald finished 447th of 510 women in the Open division at Karlsruhe 2025, in 1:55:05.
A station race more than a running one: 35% of the field beaten on the stations, against 5% on the runs. On the wall balls the field had the edge, by 2:03. A harder second half: 4:50 more lost to the middle of the field after halfway than before it.
Karlsruhe cost the whole field time: about 1:25 more than the average race this season, going by 306 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:54Running 1 4:58v median +0:56
-
Block 02 11:50Running 2 9:29v median +3:39
-
Block 03 11:53Running 3 7:00v median +0:52
-
Block 04 17:11Running 4 9:35v median +3:27
-
Block 05 15:16Running 5 9:40v median +3:19
-
Block 06 11:55Running 6 9:36v median +3:24
-
Block 07 14:46Running 7 9:41v median +3:29
-
Block 08 15:59Running 8 8:00v median +1:05
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 502
A pace, not a person: at every mat, the middle of the 502 women who finished.