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Johannesburg I / HYROX PRO / Season 7 (2024/25)

Lohan Swart

RSA M 30-34 n = 105
Finish · net time
1:21:13
−9:06 v median 1:30:19
Men
23/105
30-34
10/32
Field beaten
78%

The race, in three figures

Field beaten
63%
Runs
91%
Stations
Biggest gain
50m Sled Pull
−2:15
v median
11/105
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
57/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:29
    Running 1 2:46
    v median −0:31
    1000m SkiErg 3:43
    v median −0:36
  2. Block 02 6:57
    Running 2 4:34
    v median −0:23
    50m Sled Push 2:23
    v median −1:15
  3. Block 03 10:31
    Running 3 5:21
    v median −0:07
    50m Sled Pull 5:10
    v median −2:15
  4. Block 04 9:10
    Running 4 5:15
    v median −0:08
    80m Burpee Broad Jump 3:55
    v median −1:05
  5. Block 05 10:01
    Running 5 5:29
    v median −0:15
    1000m Row 4:32
    v median −0:19
  6. Block 06 8:42
    Running 6 6:18
    v median +0:43
    200m Farmers Carry 2:24
    v median +0:07
  7. Block 07 10:25
    Running 7 5:37
    v median −0:04
    100m Sandbag Lunges 4:48
    v median −0:23
  8. Block 08 12:14
    Running 8 6:15
    v median −0:09
    Wall Balls 5:59
    v median −1:58

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:35
0:05 0:30
B2 · 50m Sled Push
0:36
0:04 0:32
B3 · 50m Sled Pull
0:54
0:10 0:44
B4 · 80m Burpee Broad Jump
0:58
0:26 0:32
B5 · 1000m Row
0:56
0:35 0:21
B6 · 200m Farmers Carry
1:31
1:15 0:16
B7 · 100m Sandbag Lunges
1:23
1:06 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:35 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX PRO
Contest
HPRO_JGDMS4JI9A0
Measured against
Men · n = 105