The race, in three figures
The race, in words
Llewellyn human-reto finished 45th of 422 men in the Open division at Johannesburg I 2025, in 1:21:02, faster than 89% of the field.
The wall balls were where this race was made, 1:22 ahead of the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first. Quick through the roxzone: 5:30, ahead of 91% of the field.
Johannesburg I ran slow: the 171 athletes who also raced elsewhere this season were about 7:46 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:18v median −0:42
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Block 02 7:04Running 2 4:47v median −0:55
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Block 03 9:25Running 3 5:16v median −0:55
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Block 04 11:19Running 4 5:13v median −0:57
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Block 05 10:19Running 5 5:35v median −1:03
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Block 06 7:10Running 6 5:25v median −0:58
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Block 07 9:45Running 7 5:11v median −1:03
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Block 08 12:45Running 8 5:44v median −1:46
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.