The race, in three figures
The race, in words
Nkanyiso Buthelezi & Siphesihle Maseko finished in the top 10% of the field at Johannesburg I 2025, in 1:05:34 for 5th of 61 men's teams in the Doubles Pro division.
Nowhere gained more than the sled pull: 0:55 on the median. The wall balls cost the most time: 0:38 slower than the median. The race faded late: the second half went 2:28 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:41Running 1 2:57v median −0:29
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Block 02 5:51Running 2 4:12v median −0:48
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Block 03 8:17Running 3 4:37v median −0:48
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Block 04 6:42Running 4 4:49v median −0:42
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Block 05 9:00Running 5 4:45v median −0:44
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Block 06 6:20Running 6 4:52v median −0:31
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Block 07 7:55Running 7 4:48v median −0:39
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Block 08 9:45Running 8 4:55v median −0:59
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 50
A pace, not a person: at every mat, the middle of the 50 men's teams who finished.