Greg Surmany & Keegan Cohen — Johannesburg I

The race, in three figures

Field beaten

41%

Runs

60%

Stations

Biggest gain

Wall Balls

−0:36

v median

7/61

Rank

Biggest loss

1000m Row

+0:24

v median

44/61

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:28

Running 1 3:30

37/61
v median +0:04

1000m SkiErg 3:58

37/61
v median +0:03
Block 02 7:08

Running 2 5:02

35/61
v median +0:02

50m Sled Push 2:06

34/61
v median +0:00
Block 03 10:34

Running 3 5:58

43/61
v median +0:33

50m Sled Pull 4:36

34/61
v median +0:01
Block 04 8:13

Running 4 5:32

31/61
v median +0:01

80m Burpee Broad Jump 2:41

24/61
v median −0:06
Block 05 10:20

Running 5 5:28

29/61
v median −0:01

1000m Row 4:52

44/61
v median +0:24
Block 06 7:29

Running 6 5:40

35/61
v median +0:17

200m Farmers Carry 1:49

44/61
v median +0:09
Block 07 9:18

Running 7 5:49

35/61
v median +0:22

100m Sandbag Lunges 3:29

26/61
v median −0:10
Block 08 9:44

Running 8 6:08

33/61
v median +0:14

Wall Balls 3:36

7/61
v median −0:36

Where the race went

Run total: 43:05
Stations: 27:07
Roxzone: 5:48
Best run lap: 5:02

Johannesburg

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg

0:39

0:06 0:33

B2 · 50m Sled Push

0:47

0:04 0:43

B3 · 50m Sled Pull

0:46

0:12 0:34

B4 · 80m Burpee Broad Jump

0:43

0:18 0:25

B5 · 1000m Row

0:44

0:24 0:20

B6 · 200m Farmers Carry

1:06

0:50 0:16

B7 · 100m Sandbag Lunges

1:04

0:53 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 50

A pace, not a person: at every mat, the middle of the 50 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:36 behind

Source Official

Event

Johannesburg I

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI9A0

Measured against

Men · n = 61