Garth Fourie & Sacha Hawkins — Johannesburg I

The race, in three figures

Field beaten

15%

Runs

20%

Stations

Biggest gain

1000m SkiErg

+0:03

v median

39/61

Rank

Biggest loss

Wall Balls

+1:16

v median

52/61

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:13

Running 1 3:15

22/61
v median −0:11

1000m SkiErg 3:58

39/61
v median +0:03
Block 02 7:51

Running 2 5:18

42/61
v median +0:18

50m Sled Push 2:33

54/61
v median +0:27
Block 03 11:43

Running 3 6:41

57/61
v median +1:16

50m Sled Pull 5:02

42/61
v median +0:27
Block 04 9:41

Running 4 6:31

49/61
v median +1:00

80m Burpee Broad Jump 3:10

46/61
v median +0:23
Block 05 11:58

Running 5 6:46

53/61
v median +1:17

1000m Row 5:12

57/61
v median +0:44
Block 06 8:45

Running 6 6:43

52/61
v median +1:20

200m Farmers Carry 2:02

57/61
v median +0:22
Block 07 10:45

Running 7 6:20

46/61
v median +0:53

100m Sandbag Lunges 4:25

53/61
v median +0:46
Block 08 12:37

Running 8 7:09

51/61
v median +1:15

Wall Balls 5:28

52/61
v median +1:16

Where the race went

Run total: 48:39
Stations: 31:50
Roxzone: 6:43
Best run lap: 5:18

Cape Town 1

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg

0:41

0:05 0:36

B2 · 50m Sled Push

0:51

0:04 0:47

B3 · 50m Sled Pull

0:49

0:13 0:36

B4 · 80m Burpee Broad Jump

0:59

0:20 0:39

B5 · 1000m Row

0:55

0:27 0:28

B6 · 200m Farmers Carry

1:15

0:59 0:16

B7 · 100m Sandbag Lunges

1:12

1:00 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 50

A pace, not a person: at every mat, the middle of the 50 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:49 behind

Source Official

Event

Johannesburg I

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI9A0

Measured against

Men · n = 61