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South Africa / Johannesburg I 2025 / Doubles Pro · Men / Season 7 (2024/25)

Nico van Zyl & Simon Frank — Johannesburg I 2025

Nico van Zyl Simon Frank
M 40-44 n = 61
Finish · net time
1:27:18
+12:05 v median 1:15:13
Men
53/61
40-44
5/5
Field beaten
13%

The race, in three figures

Field beaten
4%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:25
v median
10/61
Rank
Biggest loss
Wall Balls
+0:41
v median
47/61
Rank

The race, in words

Nico van Zyl & Simon Frank finished 53rd of 61 men's teams in the Doubles Pro division at Johannesburg I 2025, in 1:27:18.

A station race more than a running one: 46% of the field beaten on the stations, against 4% on the runs. On the wall balls the field had the edge, by 0:41. A harder second half: 2:58 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:52
    v median +0:26
    1000m SkiErg 3:58
    v median +0:03
  2. Block 02 7:19
    Running 2 5:38
    v median +0:38
    50m Sled Push 1:41
    v median −0:25
  3. Block 03 11:10
    Running 3 6:20
    v median +0:55
    50m Sled Pull 4:50
    v median +0:15
  4. Block 04 9:54
    Running 4 7:11
    v median +1:40
    80m Burpee Broad Jump 2:43
    v median −0:04
  5. Block 05 11:40
    Running 5 6:53
    v median +1:24
    1000m Row 4:47
    v median +0:19
  6. Block 06 8:35
    Running 6 6:47
    v median +1:24
    200m Farmers Carry 1:48
    v median +0:08
  7. Block 07 11:09
    Running 7 7:06
    v median +1:39
    100m Sandbag Lunges 4:03
    v median +0:24
  8. Block 08 12:28
    Running 8 7:35
    v median +1:41
    Wall Balls 4:53
    v median +0:41

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
0:48
0:03 0:45
B3 · 50m Sled Pull
1:39
0:13 1:26
B4 · 80m Burpee Broad Jump
0:59
0:20 0:39
B5 · 1000m Row
0:49
0:26 0:23
B6 · 200m Farmers Carry
1:16
1:01 0:15
B7 · 100m Sandbag Lunges
1:05
0:51 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 50

A pace, not a person: at every mat, the middle of the 50 men's teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:00 behind

Elsewhere

The board

Doubles Pro · Men at Johannesburg I 2025

See this race on page 2
Other races by this team
Source Official
Event
Johannesburg I 2025
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI9A0
Measured against
Men · n = 61