Simon Frank & Nico van Zyl — Cape Town

The race, in three figures

Field beaten

37%

Runs

73%

Stations

Biggest gain

50m Sled Pull

−0:36

v median

12/106

Rank

Biggest loss

Wall Balls

+0:27

v median

77/106

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:58

Running 1 5:19

59/106
v median +0:09

1000m SkiErg 3:39

16/106
v median −0:13
Block 02 6:15

Running 2 5:16

61/106
v median +0:06

50m Sled Push 0:59

16/106
v median −0:10
Block 03 7:27

Running 3 5:33

54/106
v median +0:00

50m Sled Pull 1:54

12/106
v median −0:36
Block 04 9:20

Running 4 6:31

90/106
v median +0:50

80m Burpee Broad Jump 2:49

33/106
v median −0:26
Block 05 10:28

Running 5 6:10

65/106
v median +0:15

1000m Row 4:18

38/106
v median −0:07
Block 06 8:00

Running 6 6:01

65/106
v median +0:15

200m Farmers Carry 1:59

84/106
v median +0:16
Block 07 8:49

Running 7 5:47

62/106
v median +0:10

100m Sandbag Lunges 3:02

19/106
v median −0:29
Block 08 11:12

Running 8 6:32

69/106
v median +0:27

Wall Balls 4:40

77/106
v median +0:27

Where the race went

Run total: 47:05
Stations: 23:20
Roxzone: 5:59
Best run lap: 5:16

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg

0:30

0:02 0:28

B2 · 50m Sled Push

0:33

0:10 0:23

B3 · 50m Sled Pull

0:48

0:20 0:28

B4 · 80m Burpee Broad Jump

0:47

0:39 0:08

B5 · 1000m Row

0:52

0:34 0:18

B6 · 200m Farmers Carry

1:05

0:47 0:18

B7 · 100m Sandbag Lunges

1:23

0:47 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 98

A pace, not a person: at every mat, the middle of the 98 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:45 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Men · n = 106