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South Africa / Johannesburg I 2025 / Individual Pro · Women / Season 7 (2024/25)

Simone Van Straaten

RSA W 35-39 n = 32
Finish · net time
1:32:27
−3:56 v median 1:36:23
Women
12/32
35-39
2/7
Field beaten
63%

The race, in three figures

Field beaten
51%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
11/32
Rank
Biggest loss
200m Farmers Carry
+0:53
v median
31/32
Rank

The race, in words

1:32:27 at Johannesburg I 2025 put Simone Van Straaten 12th of 32 women in the Pro division, ahead of 63% of the field.

Nowhere gained more than the burpee broad jumps: 0:47 on the median. If there was time left out there, it was on the farmers carry, 0:53 behind the median. A harder second half: 2:33 more lost to the middle of the field after halfway than before it.

10:59 slower than at Cape Town 2024, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:22
    v median +0:01
    1000m SkiErg 4:56
    v median +0:04
  2. Block 02 9:36
    Running 2 5:10
    v median +0:02
    50m Sled Push 4:26
    v median +0:38
  3. Block 03 11:37
    Running 3 5:37
    v median +0:00
    50m Sled Pull 6:00
    v median −0:45
  4. Block 04 11:07
    Running 4 5:48
    v median +0:05
    80m Burpee Broad Jump 5:19
    v median −0:47
  5. Block 05 11:20
    Running 5 5:53
    v median +0:05
    1000m Row 5:27
    v median +0:10
  6. Block 06 9:45
    Running 6 5:57
    v median +0:08
    200m Farmers Carry 3:48
    v median +0:53
  7. Block 07 12:14
    Running 7 5:53
    v median −0:02
    100m Sandbag Lunges 6:21
    v median +0:48
  8. Block 08 13:05
    Running 8 6:44
    v median +0:01
    Wall Balls 6:21
    v median −0:39

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:40
0:04 0:36
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
0:52
0:11 0:41
B4 · 80m Burpee Broad Jump
0:32
0:18 0:14
B5 · 1000m Row
0:46
0:25 0:21
B6 · 200m Farmers Carry
1:01
0:47 0:14
B7 · 100m Sandbag Lunges
1:02
0:44 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 31

A pace, not a person: at every mat, the middle of the 31 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:23 ahead

Elsewhere

The board

Individual Pro · Women at Johannesburg I 2025

See this race on page 1
Other races by Simone Van Straaten
Source Unofficial
Event
Johannesburg I 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI9A0
Measured against
Women · n = 32