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Athlete South Africa

Simone Van Straaten

Since 2024, Simone Van Straaten has raced HYROX 6 times across 3 categories, the women's Individual Pro most often (4). The fastest of 4 in the women's Individual Pro is 1:21:28 at Cape Town 2024, 16th of 32 women, faster than 50% of the field.

Best finish, by category
Individual Pro · Women
1:21:28
Cape Town 2024
Doubles Pro · Women
1:07:53
Cape Town 2026
Doubles Open · Women
1:15:34
Cape Town 2025

Every race

6 races · 6 events

  1. Cape Town
    14 Aug 2026
    Doubles Pro · Women
    1:07:53 PB
    12/77
    Beat 84%
  2. Hong Kong
    8 May 2026
    Individual Pro · Women
    1:24:38
    24/106
    Beat 77%
  3. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:15:34 PB
    45/723
    Beat 94%
  4. Johannesburg I
    1 Mar 2025
    Individual Pro · Women
    1:32:27
    12/32
    Beat 63%
  5. Cape Town
    21 Sep 2024
    Individual Pro · Women
    1:21:28 PB
    16/32
    Beat 50%
  6. World Championships
    Date unknown
    Individual Pro · Women
    1:29:26
    461/470
    Beat 2%

Personal bests, by station

1000m SkiErg
4:16
Cape Town 2026
50m Sled Push
1:47
Cape Town 2025
50m Sled Pull
3:41
Cape Town 2026
80m Burpee Broad Jump
2:42
Cape Town 2026
1000m Row
4:45
Cape Town 2026
200m Farmers Carry
1:30
Cape Town 2025
100m Sandbag Lunges
3:24
Cape Town 2026
Wall Balls
3:53
Cape Town 2026

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:58 4:48
50m Sled Push
5:21 3:29
50m Sled Pull
6:00 5:09
80m Burpee Broad Jump
5:32 3:57
1000m Row
5:27 5:05
200m Farmers Carry
3:48 2:29
100m Sandbag Lunges
6:21 5:04
Wall Balls
6:49 6:10