The race, in three figures
The race, in words
In the Doubles Pro division at Johannesburg I 2025, Emilie Leus & Rene Vorster crossed the line in 1:15:50: 6th of 27 women's teams, faster than 78% of the field.
The sled pull was where this race was made, 1:04 ahead of the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:39v median −0:13
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Block 02 7:18Running 2 5:03v median −0:42
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Block 03 9:53Running 3 5:27v median −0:41
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Block 04 8:36Running 4 5:22v median −0:38
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Block 05 10:17Running 5 5:28v median −1:00
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Block 06 7:40Running 6 5:38v median −0:40
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Block 07 8:36Running 7 5:26v median −0:54
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Block 08 9:38Running 8 5:54v median −1:01
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 23
A pace, not a person: at every mat, the middle of the 23 women's teams who finished.