The race, in three figures
Field beaten
90%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
10/100
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
42/100
Rank
The race, in words
A top 10% finish for Emilie Leus & Rene Vorster at Cape Town 2024: 1:10:59, 8th of 100 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:03 quicker than the median and 10th of 100.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:26Running 1 5:17v median −0:33
-
Block 02 6:11Running 2 4:56v median −0:45
-
Block 03 8:01Running 3 5:02v median −0:57
-
Block 04 8:09Running 4 5:08v median −0:56
-
Block 05 9:54Running 5 5:17v median −0:55
-
Block 06 7:01Running 6 5:15v median −0:49
-
Block 07 7:47Running 7 5:06v median −0:55
-
Block 08 9:19Running 8 5:36v median −0:48
Roxzone, per block
Approach · Exit 5:17
B1 · 1000m SkiErg
0:31
0:03
0:28
B2 · 50m Sled Push
0:30
0:10
0:20
B3 · 50m Sled Pull
0:46
0:24
0:22
B4 · 80m Burpee Broad Jump
0:34
0:27
0:07
B5 · 1000m Row
0:57
0:38
0:19
B6 · 200m Farmers Carry
1:03
0:48
0:15
B7 · 100m Sandbag Lunges
0:54
0:40
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:53 ahead
Elsewhere
Other races by this team
Source Official
Event
Cape Town 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Women · n = 100