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Johannesburg I / HYROX / Season 7 (2024/25)

Scott Fraser

RSA M 40-44 n = 422
Finish · net time
1:32:59
−7:19 v median 1:40:18
Men
138/422
40-44
22/64
Field beaten
67%

The race, in three figures

Field beaten
60%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
73/422
Rank
Biggest loss
200m Farmers Carry
+0:29
v median
324/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:10
    v median +1:10
    1000m SkiErg 4:33
    v median +0:01
  2. Block 02 8:06
    Running 2 4:56
    v median −0:46
    50m Sled Push 3:10
    v median +0:10
  3. Block 03 10:29
    Running 3 5:22
    v median −0:49
    50m Sled Pull 5:07
    v median −0:06
  4. Block 04 10:32
    Running 4 5:17
    v median −0:53
    80m Burpee Broad Jump 5:15
    v median −1:28
  5. Block 05 13:27
    Running 5 8:27
    v median +1:49
    1000m Row 5:00
    v median −0:13
  6. Block 06 10:02
    Running 6 7:14
    v median +0:51
    200m Farmers Carry 2:48
    v median +0:29
  7. Block 07 10:56
    Running 7 5:11
    v median −1:03
    100m Sandbag Lunges 5:45
    v median +0:12
  8. Block 08 12:57
    Running 8 5:56
    v median −1:34
    Wall Balls 7:01
    v median −1:22

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:48
0:04 0:44
B3 · 50m Sled Pull
0:48
0:14 0:34
B4 · 80m Burpee Broad Jump
0:39
0:22 0:17
B5 · 1000m Row
1:03
0:31 0:32
B6 · 200m Farmers Carry
1:33
1:15 0:18
B7 · 100m Sandbag Lunges
1:26
1:08 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:38 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422