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Athlete South Africa

Scott Fraser

Since 2025, Scott Fraser has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the men's Doubles Open is 1:02:43 at Cape Town 2026, a top-10% finish: 27th of 309 men's teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:02:43
Cape Town 2026
Individual Open · Men
1:18:16
Cape Town 2025

Progress against the field

Between Johannesburg I 2025 and Cape Town 2025, Scott Fraser pulled 3:54 ahead of the field.

The clock says 14:43 faster, but the races themselves got 10:49 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:02:43 PB
    27/309
    Beat 91%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    1:08:47
    26/308
    Beat 92%
  3. Cape Town
    19 Jul 2025
    Individual Open · Men
    1:18:16 PB
    111/781
    Beat 86%
    ↑ 140 days after Johannesburg I 2025 3:54 better than the field Why ↓

    3:54 better than the field: 14:43 faster on the clock, against 10:49 faster for everyone.

    Compare these two →
  4. Johannesburg I
    1 Mar 2025
    Individual Open · Men
    1:32:59
    138/422
    Beat 67%

Personal bests, by station

3:55
Cape Town 2026
1:30
Cape Town 2026
3:00
Cape Town 2026
2:21
Cape Town 2026
4:09
Cape Town 2026
1:31
Cape Town 2026
2:59
Cape Town 2026
3:45
Cape Town 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:33 3:55
50m Sled Push
3:10 1:30
50m Sled Pull
5:07 3:00
80m Burpee Broad Jump
5:15 2:21
1000m Row
5:00 4:09
200m Farmers Carry
2:48 1:31
100m Sandbag Lunges
5:45 2:59
Wall Balls
7:30 3:45