The race, in three figures
The race, in words
1:50:01 at Johannesburg I 2025 put Greg McDonald 280th of 422 men in the Open division.
The stations carried this race: faster than 59% of the field across all eight, against 15% on the runs. The row was where this race was made, 0:45 ahead of the median. The race faded late: the second half went 2:42 worse against the middle of the field than the first.
This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 7:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:53v median −0:07
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Block 02 10:49Running 2 8:24v median +2:42
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Block 03 13:36Running 3 8:38v median +2:27
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Block 04 15:15Running 4 8:36v median +2:26
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Block 05 13:00Running 5 8:32v median +1:54
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Block 06 11:24Running 6 8:40v median +2:17
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Block 07 14:28Running 7 8:37v median +2:23
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Block 08 17:29Running 8 9:06v median +1:36
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.