The race, in three figures
The race, in words
Sinethemba Ceba finished 316th of 422 men in the Open division at Johannesburg I 2025, in 1:56:41.
If there was time left out there, it was on the wall balls, 3:48 behind the median. A harder second half: 3:14 more lost to the middle of the field after halfway than before it.
The field ran 2:11 slower at Johannesburg I 2025 than at Cape Town 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:30v median −0:30
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Block 02 12:14Running 2 8:38v median +2:56
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Block 03 14:56Running 3 8:55v median +2:44
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Block 04 15:04Running 4 6:37v median +0:27
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Block 05 14:12Running 5 8:11v median +1:33
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Block 06 9:44Running 6 6:51v median +0:28
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Block 07 12:39Running 7 6:49v median +0:35
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Block 08 22:27Running 8 10:16v median +2:46
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.