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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Sinethemba Ceba

RSA M 35-39 n = 247
Finish · net time
1:28:07
+1:12 v median 1:26:55
Men
131/247
35-39
24/44
Field beaten
47%

The race, in three figures

Field beaten
35%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
52/247
Rank
Biggest loss
Wall Balls
+1:01
v median
168/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:52
    v median −0:06
    1000m SkiErg 4:09
    v median −0:09
  2. Block 02 8:12
    Running 2 6:24
    v median +1:26
    50m Sled Push 1:48
    v median −0:20
  3. Block 03 9:53
    Running 3 5:12
    v median −0:13
    50m Sled Pull 4:41
    v median +0:05
  4. Block 04 10:54
    Running 4 5:29
    v median +0:00
    80m Burpee Broad Jump 5:25
    v median −0:16
  5. Block 05 10:53
    Running 5 5:57
    v median +0:12
    1000m Row 4:56
    v median +0:06
  6. Block 06 7:47
    Running 6 5:42
    v median +0:15
    200m Farmers Carry 2:05
    v median −0:05
  7. Block 07 9:48
    Running 7 5:31
    v median +0:05
    100m Sandbag Lunges 4:17
    v median −0:56
  8. Block 08 15:39
    Running 8 7:54
    v median +1:48
    Wall Balls 7:45
    v median +1:01

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:54
0:04 0:50
B2 · 50m Sled Push
0:33
0:10 0:23
B3 · 50m Sled Pull
0:42
0:18 0:24
B4 · 80m Burpee Broad Jump
0:35
0:28 0:07
B5 · 1000m Row
1:01
0:38 0:23
B6 · 200m Farmers Carry
1:02
0:49 0:13
B7 · 100m Sandbag Lunges
1:21
0:54 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:18 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247