The race, in three figures
The race, in words
1:12:34 won the Open division at Johannesburg I 2025 for Rykie Jonck, first of 382 women.
The wall balls were the standout, 3:52 quicker than the median and 8th of 382. Paced to finish: the second half went 5:14 better against the middle of the field than the first. Time in the roxzone, 4:47, was faster than 99% of the field.
Johannesburg I cost the whole field time: about 6:38 more than the average race this season, going by 140 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:08v median −1:12
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Block 02 6:54Running 2 4:43v median −1:50
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Block 03 10:26Running 3 4:57v median −1:57
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Block 04 9:22Running 4 5:00v median −2:01
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Block 05 9:55Running 5 4:52v median −2:24
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Block 06 6:20Running 6 4:42v median −2:26
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Block 07 7:51Running 7 4:48v median −2:15
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Block 08 9:21Running 8 5:06v median −3:08
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.