The race, in three figures
The race, in words
Katrin Siebert finished in the top 10% of the field at Johannesburg I 2025, in 1:25:10 for 33rd of 382 women in the Open division.
The sandbag lunges were where this race was made, 2:38 ahead of the median. Stronger after halfway: 5:02 better against the middle of the field than before it.
Johannesburg I ran slow: the 140 athletes who also raced elsewhere this season were about 6:38 slower here than at their other races. 6:45 slower than at Poznan 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:13v median −1:07
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Block 02 7:56Running 2 4:58v median −1:35
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Block 03 11:05Running 3 5:25v median −1:29
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Block 04 11:55Running 4 5:28v median −1:33
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Block 05 11:10Running 5 5:27v median −1:49
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Block 06 7:44Running 6 5:35v median −1:33
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Block 07 8:04Running 7 5:21v median −1:42
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Block 08 12:20Running 8 6:36v median −1:38
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.