The race, in three figures
The race, in words
Katrin Siebert finished 85th of 189 women in the Open division at Gdansk 2024, in 1:28:20, faster than 55% of the field.
Nowhere gained more than the sandbag lunges: 1:29 on the median. On the sled pull the field had the edge, by 2:06. Stronger after halfway: 3:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:29v median −0:36
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Block 02 8:43Running 2 5:43v median +0:07
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Block 03 14:39Running 3 6:03v median +0:07
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Block 04 11:07Running 4 5:57v median +0:00
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Block 05 11:11Running 5 5:52v median −0:12
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Block 06 7:45Running 6 5:34v median −0:21
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Block 07 8:36Running 7 5:31v median −0:22
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Block 08 10:52Running 8 6:17v median +0:07
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.