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Poland / Gdansk / HYROX / Season 6 (2023/24)

Katrin Siebert

GER W 40-44 n = 189
Finish · net time
1:28:20
−1:23 v median 1:29:43
Women
85/189
40-44
14/31
Field beaten
55%

The race, in three figures

Field beaten
62%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−1:29
v median
14/189
Rank
Biggest loss
50m Sled Pull
+2:06
v median
156/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:29
    v median −0:36
    1000m SkiErg 4:51
    v median −0:14
  2. Block 02 8:43
    Running 2 5:43
    v median +0:07
    50m Sled Push 3:00
    v median +0:11
  3. Block 03 14:39
    Running 3 6:03
    v median +0:07
    50m Sled Pull 8:36
    v median +2:06
  4. Block 04 11:07
    Running 4 5:57
    v median +0:00
    80m Burpee Broad Jump 5:10
    v median −0:54
  5. Block 05 11:11
    Running 5 5:52
    v median −0:12
    1000m Row 5:19
    v median −0:05
  6. Block 06 7:45
    Running 6 5:34
    v median −0:21
    200m Farmers Carry 2:11
    v median +0:03
  7. Block 07 8:36
    Running 7 5:31
    v median −0:22
    100m Sandbag Lunges 3:05
    v median −1:29
  8. Block 08 10:52
    Running 8 6:17
    v median +0:07
    Wall Balls 4:35
    v median +0:29

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:49
0:06 0:43
B2 · 50m Sled Push
0:53
0:24 0:29
B3 · 50m Sled Pull
0:53
0:31 0:22
B4 · 80m Burpee Broad Jump
1:07
0:37 0:30
B5 · 1000m Row
0:42
0:11 0:31
B6 · 200m Farmers Carry
0:51
0:15 0:36
B7 · 100m Sandbag Lunges
1:59
0:36 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:23 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Women · n = 189