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Johannesburg I / HYROX / Season 7 (2024/25)

Natalie Ward

RSA W 40-44 n = 382
Finish · net time
1:39:22
−10:25 v median 1:49:47
Women
130/382
40-44
26/60
Field beaten
66%

The race, in three figures

Field beaten
74%
Runs
51%
Stations
Biggest gain
Wall Balls
−2:11
v median
77/382
Rank
Biggest loss
50m Sled Pull
+1:27
v median
280/382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 4:21
    v median +0:01
    1000m SkiErg 5:51
    v median +0:27
  2. Block 02 8:33
    Running 2 5:52
    v median −0:41
    50m Sled Push 2:41
    v median −0:12
  3. Block 03 14:27
    Running 3 6:05
    v median −0:49
    50m Sled Pull 8:22
    v median +1:27
  4. Block 04 14:11
    Running 4 5:55
    v median −1:06
    80m Burpee Broad Jump 8:16
    v median +0:11
  5. Block 05 12:24
    Running 5 6:12
    v median −1:04
    1000m Row 6:12
    v median +0:09
  6. Block 06 8:14
    Running 6 6:08
    v median −1:00
    200m Farmers Carry 2:06
    v median −0:12
  7. Block 07 11:16
    Running 7 6:10
    v median −0:53
    100m Sandbag Lunges 5:06
    v median −0:15
  8. Block 08 13:15
    Running 8 7:19
    v median −0:55
    Wall Balls 5:56
    v median −2:11

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:53
0:06 0:47
B2 · 50m Sled Push
0:59
0:04 0:55
B3 · 50m Sled Pull
0:51
0:09 0:42
B4 · 80m Burpee Broad Jump
0:50
0:18 0:32
B5 · 1000m Row
0:53
0:27 0:26
B6 · 200m Farmers Carry
1:22
1:04 0:18
B7 · 100m Sandbag Lunges
1:08
0:53 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 8:22 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382