The race, in three figures
The race, in words
Sylvia Viljoen finished 158th of 382 women in the Open division at Johannesburg I 2025, in 1:43:47, faster than 59% of the field.
The stations carried this race: faster than 69% of the field across all eight, against 43% on the runs. Nowhere gained more than the burpee broad jumps: 2:16 on the median. The race faded late: the second half went 7:43 worse against the middle of the field than the first.
Johannesburg I cost the whole field time: about 6:38 more than the average race this season, going by 140 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:30v median −0:50
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Block 02 8:23Running 2 5:22v median −1:11
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Block 03 11:59Running 3 5:36v median −1:18
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Block 04 14:24Running 4 8:35v median +1:34
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Block 05 14:29Running 5 8:44v median +1:28
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Block 06 10:43Running 6 8:33v median +1:25
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Block 07 13:20Running 7 8:26v median +1:23
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Block 08 16:18Running 8 8:52v median +0:38
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.