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South Africa / Johannesburg I 2025 / Individual Open · Women / Season 7 (2024/25)

Octavia De Sa

RSA W 25-29 n = 382
Finish · net time
1:45:46
−4:01 v median 1:49:47
Course +6:38 v season average ±0:59 · 140 athletes
Women
169/382
25-29
35/77
Field beaten
56%

The race, in three figures

Field beaten
23%
Runs
93%
Stations
Biggest gain
Wall Balls
−3:14
v median
26/382
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
153/382
Rank

The race, in words

Octavia De Sa finished 169th of 382 women in the Open division at Johannesburg I 2025, in 1:45:46, faster than 56% of the field.

The stations carried this race: faster than 93% of the field across all eight, against 23% on the runs. Nowhere gained more than the wall balls: 3:14 on the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.

Johannesburg I ran slow: the 140 athletes who also raced elsewhere this season were about 6:38 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:50
    v median −0:30
    1000m SkiErg 4:40
    v median −0:44
  2. Block 02 11:08
    Running 2 8:39
    v median +2:06
    50m Sled Push 2:29
    v median −0:24
  3. Block 03 13:34
    Running 3 8:45
    v median +1:51
    50m Sled Pull 4:49
    v median −2:06
  4. Block 04 15:17
    Running 4 8:50
    v median +1:49
    80m Burpee Broad Jump 6:27
    v median −1:38
  5. Block 05 13:37
    Running 5 8:37
    v median +1:21
    1000m Row 5:00
    v median −1:03
  6. Block 06 10:48
    Running 6 8:37
    v median +1:29
    200m Farmers Carry 2:11
    v median −0:07
  7. Block 07 12:45
    Running 7 8:39
    v median +1:36
    100m Sandbag Lunges 4:06
    v median −1:15
  8. Block 08 14:04
    Running 8 9:11
    v median +0:57
    Wall Balls 4:53
    v median −3:14

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:53
0:10 0:43
B2 · 50m Sled Push
0:49
0:03 0:46
B3 · 50m Sled Pull
0:54
0:13 0:41
B4 · 80m Burpee Broad Jump
0:43
0:17 0:26
B5 · 1000m Row
0:54
0:34 0:20
B6 · 200m Farmers Carry
1:09
0:57 0:12
B7 · 100m Sandbag Lunges
0:51
0:43 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 1:58 ahead

Elsewhere

The board

Individual Open · Women at Johannesburg I 2025

See this race on page 4
Other races by Octavia De Sa
Source Unofficial
Event
Johannesburg I 2025
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382