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Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Joanna Gouws & Alana Lourens — Johannesburg I

Joanna Gouws Alana Lourens
W 30-34 n = 547
Finish · net time
1:21:23
−13:40 v median 1:35:03
Women
89/547
30-34
51/258
Field beaten
84%

The race, in three figures

Run total
44:43
78%
Field beaten
−8:20
v median
Biggest gain
Wall Balls
−0:37
v median
153/547
Rank
Biggest loss
1000m Row
+34:02
v median
481/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:03
    v median −0:41
    1000m SkiErg 5:19
    v median +0:24
  2. Block 02 3:54
    Running 2 3:54
    v median −2:37
  3. Block 03 5:34
    Running 3 5:34
    v median −1:07
  4. Block 04 9:57
    Running 4 5:52
    v median −0:58
    80m Burpee Broad Jump 4:05
    v median −0:35
  5. Block 05 45:51
    Running 5 5:58
    v median −1:09
    1000m Row 39:53
    v median +34:02
  6. Block 06 6:15
    Running 6 6:15
    v median −0:49
  7. Block 07 10:11
    Running 7 6:48
    v median −0:14
    100m Sandbag Lunges 3:23
    v median −0:24
  8. Block 08 10:35
    Running 8 6:22
    v median −1:38
    Wall Balls 4:13
    v median −0:37

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:48
0:05 0:43
B2 · 50m Sled Push
−13:28
−14:03 0:35
B3 · 50m Sled Pull
35:16
34:41 0:35
B4 · 80m Burpee Broad Jump
0:32
0:19 0:13
B5 · 1000m Row
−33:35
−33:53 0:18
B6 · 200m Farmers Carry
1:00:36
1:04 59:32
B7 · 100m Sandbag Lunges
1:06
0:56 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547