The race, in three figures
The race, in words
Carol Mkhize finished 343rd of 382 women in the Open division at Johannesburg I 2025, in 2:29:14.
The burpee broad jumps cost the most time: 11:32 slower than the median. Stronger after halfway: 2:56 better against the middle of the field than before it.
Johannesburg I cost the whole field time: about 6:38 more than the average race this season, going by 140 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:23Running 1 4:39v median +0:19
-
Block 02 14:30Running 2 10:32v median +3:59
-
Block 03 15:01Running 3 8:12v median +1:18
-
Block 04 30:15Running 4 10:38v median +3:37
-
Block 05 17:01Running 5 9:28v median +2:12
-
Block 06 12:31Running 6 9:05v median +1:57
-
Block 07 18:50Running 7 11:06v median +4:03
-
Block 08 21:47Running 8 11:37v median +3:23
Roxzone, per block
Approach · Exit 9:05
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.