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Ambrose Bates & Aneesa Dowden Bates — Johannesburg I 2025

Mixed 40-44 n = 372
Finish · net time
1:49:27
+18:48 v median 1:30:39
Course +5:36 v season average ±0:59 · 150 teams
Mixed
310/372
40-44
54/64
Field beaten
17%

The race, in three figures

Field beaten
27%
Runs
25%
Stations
Biggest gain
50m Sled Push
+0:03
v median
198/372
Rank
Biggest loss
Wall Balls
+5:16
v median
357/372
Rank

The race, in words

Ambrose Bates & Aneesa Dowden Bates finished 310th of 372 mixed teams in the Doubles Open division at Johannesburg I 2025, in 1:49:27.

If there was time left out there, it was on the wall balls, 5:16 behind the median. A harder second half: 6:58 more lost to the middle of the field after halfway than before it.

Johannesburg I cost the whole field time: about 5:36 more than the average race this season, going by 150 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:37
    v median +0:15
    v median +0:10
  2. Block 02 8:47
    Running 2 6:31
    v median +0:25
    v median +0:03
  3. Block 03 12:14
    Running 3 6:57
    v median +0:32
    v median +0:35
  4. Block 04 14:00
    Running 4 7:19
    v median +0:43
    v median +2:41
  5. Block 05 13:58
    Running 5 8:03
    v median +1:14
    1000m Row 5:55
    v median +0:37
  6. Block 06 9:45
    Running 6 7:42
    v median +0:59
    v median +0:14
  7. Block 07 13:02
    Running 7 7:36
    v median +0:48
    v median +1:21
  8. Block 08 19:46
    Running 8 9:39
    v median +1:51
    Wall Balls 10:07
    v median +5:16

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
0:49
0:08 0:41
B2 · 50m Sled Push
1:02
0:06 0:56
B3 · 50m Sled Pull
1:30
0:20 1:10
B4 · 80m Burpee Broad Jump
1:15
0:27 0:48
B5 · 1000m Row
1:23
0:44 0:39
B6 · 200m Farmers Carry
1:27
1:11 0:16
B7 · 100m Sandbag Lunges
1:27
1:12 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 82

A pace, not a person: at every mat, the middle of the 82 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:06 behind

Elsewhere

The board

Doubles Open · Mixed at Johannesburg I 2025

See this race on page 7
Source Official
Event
Johannesburg I 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Mixed · n = 372