The race, in three figures
The race, in words
A top 10% finish for Libby Carr & Emily Amris at Brisbane 2025: 1:01:25, 3rd of 75 women's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:09 quicker than the median and 1st of 75. Stronger after halfway: 1:35 better against the middle of the field than before it. Time in the roxzone, 4:46, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:16Running 1 2:18v median −0:34
-
Block 02 5:27Running 2 4:08v median −1:06
-
Block 03 7:47Running 3 4:27v median −1:14
-
Block 04 7:16Running 4 4:15v median −1:27
-
Block 05 8:29Running 5 4:25v median −1:25
-
Block 06 6:06Running 6 4:28v median −1:17
-
Block 07 7:07Running 7 4:23v median −1:22
-
Block 08 8:17Running 8 4:25v median −1:17
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Women · n = 73
A pace, not a person: at every mat, the middle of the 73 women's teams who finished.