The race, in three figures
The race, in words
1:07:17 at Brisbane 2025 won the 25–29 age group for Aisling Ryle, first of 32.
The sandbag lunges were where this race was made, 1:24 ahead of the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first. Time in the roxzone, 5:04, was faster than 94% of the field.
Aisling Ryle's fastest of 6 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:28Running 1 2:09v median −0:32
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Block 02 7:00Running 2 4:09v median −0:48
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Block 03 8:49Running 3 4:17v median −1:01
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Block 04 8:17Running 4 4:17v median −1:09
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Block 05 8:50Running 5 4:20v median −1:09
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Block 06 6:13Running 6 4:15v median −1:09
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Block 07 7:48Running 7 4:18v median −1:07
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Block 08 8:56Running 8 4:25v median −1:08
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 124
A pace, not a person: at every mat, the middle of the 124 women who finished.