The race, in three figures
The race, in words
Aisling Ryle took 2nd of 23 in the 25–29 age group at Singapore Expo 2025, in 1:08:08.
The wall balls were the standout, 2:58 quicker than the median and 11th of 109. Paced to finish: the second half went 5:10 better against the middle of the field than the first. Quick through the roxzone: 5:21, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 2:54v median −1:04
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Block 02 6:21Running 2 3:45v median −1:15
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Block 03 7:46Running 3 3:58v median −1:22
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Block 04 8:51Running 4 4:02v median −1:22
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Block 05 8:42Running 5 4:00v median −1:24
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Block 06 5:37Running 6 3:56v median −1:23
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Block 07 7:48Running 7 4:15v median −1:13
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Block 08 10:24Running 8 5:07v median −1:59
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Women · n = 109
A pace, not a person: at every mat, the middle of the 109 women who finished.