The race, in three figures
The race, in words
A top 10% finish for Lara Graham & Tristan Oort at Brisbane 2025: 59:08, 26th of 887 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:10 on the median. Stronger after halfway: 1:06 better against the middle of the field than before it. Time in the roxzone, 4:35, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:59Running 1 2:11v median −0:53
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Block 02 5:33Running 2 4:05v median −1:21
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Block 03 7:16Running 3 4:22v median −1:26
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Block 04 6:35Running 4 4:25v median −1:23
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Block 05 8:31Running 5 4:27v median −1:31
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Block 06 6:01Running 6 4:32v median −1:21
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Block 07 7:05Running 7 4:31v median −1:21
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Block 08 7:43Running 8 4:26v median −1:31
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Mixed · n = 877
A pace, not a person: at every mat, the middle of the 877 mixed teams who finished.