The race, in three figures
The race, in words
A top 10% finish for Nathan Lyons & Katy Bradley at Brisbane 2025: 1:02:05, 43rd of 887 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:45 quicker than the median and 133rd of 887. Stronger after halfway: 1:29 better against the middle of the field than before it. Quick through the roxzone: 5:05, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:01Running 1 2:20v median −0:44
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Block 02 6:11Running 2 4:22v median −1:04
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Block 03 7:19Running 3 4:33v median −1:15
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Block 04 7:15Running 4 4:40v median −1:08
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Block 05 8:43Running 5 4:39v median −1:19
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Block 06 6:16Running 6 4:43v median −1:10
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Block 07 7:29Running 7 4:30v median −1:22
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Block 08 7:54Running 8 4:23v median −1:34
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Mixed · n = 877
A pace, not a person: at every mat, the middle of the 877 mixed teams who finished.