The race, in three figures
The race, in words
1:01:21 at Rotterdam 2025 put Ben Wright on the age-group podium: 2nd of 14 in the 25–29 age group.
The burpee broad jumps were the standout, 1:56 quicker than the median and 1st of 72. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Time in the roxzone, 3:59, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:46v median −0:34
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Block 02 6:27Running 2 3:36v median −0:36
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Block 03 7:35Running 3 3:39v median −0:57
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Block 04 6:06Running 4 3:41v median −1:02
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Block 05 7:53Running 5 3:48v median −1:00
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Block 06 5:11Running 6 3:47v median −0:47
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Block 07 7:11Running 7 3:37v median −1:02
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Block 08 9:17Running 8 4:06v median −1:00
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 71
A pace, not a person: at every mat, the middle of the 71 men who finished.