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Rotterdam / HYROX PRO / Season 7 (2024/25)

Raf Daems

BEL M 40-44 n = 72
Finish · net time
1:18:08
+0:39 v median 1:17:29
Men
40/72
40-44
2/10
Field beaten
44%

The race, in three figures

Field beaten
26%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:05
v median
16/72
Rank
Biggest loss
50m Sled Pull
+0:11
v median
44/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:42
    v median +0:22
    1000m SkiErg 4:19
    v median +0:10
  2. Block 02 7:28
    Running 2 4:40
    v median +0:28
    50m Sled Push 2:48
    v median −0:37
  3. Block 03 10:18
    Running 3 5:07
    v median +0:31
    50m Sled Pull 5:11
    v median +0:11
  4. Block 04 8:49
    Running 4 4:52
    v median +0:09
    80m Burpee Broad Jump 3:57
    v median −0:24
  5. Block 05 9:46
    Running 5 5:26
    v median +0:38
    1000m Row 4:20
    v median −0:07
  6. Block 06 6:42
    Running 6 5:07
    v median +0:33
    200m Farmers Carry 1:35
    v median −0:28
  7. Block 07 9:40
    Running 7 5:29
    v median +0:50
    100m Sandbag Lunges 4:11
    v median −0:36
  8. Block 08 10:44
    Running 8 5:47
    v median +0:41
    Wall Balls 4:57
    v median −1:05

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
1:04
0:16 0:48
B4 · 80m Burpee Broad Jump
0:13
0:08 0:05
B5 · 1000m Row
0:44
0:26 0:18
B6 · 200m Farmers Carry
1:08
0:49 0:19
B7 · 100m Sandbag Lunges
0:58
0:51 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 71

A pace, not a person: at every mat, the middle of the 71 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:42 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99C
Measured against
Men · n = 72