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Rotterdam / HYROX PRO / Season 7 (2024/25)

Marc Pollen

NED M 45-49 n = 196
Finish · net time
1:15:38
−9:35 v median 1:25:13
Men
33/196
45-49
4/12
Field beaten
83%

The race, in three figures

Field beaten
75%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−2:29
v median
7/196
Rank
Biggest loss
1000m SkiErg
+0:05
v median
126/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:42
    v median +0:00
    1000m SkiErg 4:18
    v median +0:05
  2. Block 02 7:54
    Running 2 4:28
    v median −0:03
    50m Sled Push 3:26
    v median −0:07
  3. Block 03 8:52
    Running 3 4:32
    v median −0:25
    50m Sled Pull 4:20
    v median −2:29
  4. Block 04 9:18
    Running 4 4:34
    v median −0:25
    80m Burpee Broad Jump 4:44
    v median −0:19
  5. Block 05 9:08
    Running 5 4:41
    v median −0:24
    1000m Row 4:27
    v median −0:07
  6. Block 06 6:17
    Running 6 4:37
    v median −0:25
    200m Farmers Carry 1:40
    v median −0:40
  7. Block 07 9:56
    Running 7 4:42
    v median −0:23
    100m Sandbag Lunges 5:14
    v median −0:10
  8. Block 08 10:35
    Running 8 5:04
    v median −0:36
    Wall Balls 5:31
    v median −1:10

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:40
0:03 0:37
B2 · 50m Sled Push
0:40
0:08 0:32
B3 · 50m Sled Pull
0:48
0:14 0:34
B4 · 80m Burpee Broad Jump
0:11
0:07 0:04
B5 · 1000m Row
0:39
0:27 0:12
B6 · 200m Farmers Carry
0:59
0:48 0:11
B7 · 100m Sandbag Lunges
0:49
0:45 0:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:35 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Men · n = 196