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Rotterdam / HYROX PRO / Season 7 (2024/25)

Daniel Cox

GBR M 35-39 n = 196
Finish · net time
1:18:10
−7:03 v median 1:25:13
Men
47/196
35-39
8/31
Field beaten
76%

The race, in three figures

Field beaten
86%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−1:52
v median
23/196
Rank
Biggest loss
50m Sled Push
+0:32
v median
149/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 4:13
    v median −0:29
    1000m SkiErg 3:54
    v median −0:19
  2. Block 02 8:11
    Running 2 4:06
    v median −0:25
    50m Sled Push 4:05
    v median +0:32
  3. Block 03 9:27
    Running 3 4:30
    v median −0:27
    50m Sled Pull 4:57
    v median −1:52
  4. Block 04 9:15
    Running 4 4:30
    v median −0:29
    80m Burpee Broad Jump 4:45
    v median −0:18
  5. Block 05 8:47
    Running 5 4:27
    v median −0:38
    1000m Row 4:20
    v median −0:14
  6. Block 06 6:02
    Running 6 4:15
    v median −0:47
    200m Farmers Carry 1:47
    v median −0:33
  7. Block 07 9:23
    Running 7 4:34
    v median −0:31
    100m Sandbag Lunges 4:49
    v median −0:35
  8. Block 08 11:54
    Running 8 4:52
    v median −0:48
    Wall Balls 7:02
    v median +0:21

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:56
0:14 0:42
B3 · 50m Sled Pull
1:24
0:22 1:02
B4 · 80m Burpee Broad Jump
0:29
0:09 0:20
B5 · 1000m Row
0:53
0:26 0:27
B6 · 200m Farmers Carry
1:25
0:53 0:32
B7 · 100m Sandbag Lunges
1:24
0:50 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:03 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Men · n = 196