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Rotterdam / HYROX / Season 7 (2024/25)

Ronan Byrne

IRL M 16-24 n = 584
Finish · net time
1:06:39
−20:19 v median 1:26:58
Men
21/584
16-24
4/110
Field beaten
96%

The race, in three figures

Field beaten
98%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−3:07
v median
2/584
Rank
Biggest loss
200m Farmers Carry
+1:48
v median
580/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:50
    v median −1:19
    1000m SkiErg 4:04
    v median −0:22
  2. Block 02 6:53
    Running 2 3:47
    v median −1:10
    50m Sled Push 3:06
    v median +0:10
  3. Block 03 9:38
    Running 3 4:11
    v median −1:05
    50m Sled Pull 5:27
    v median +0:02
  4. Block 04 6:34
    Running 4 4:04
    v median −1:16
    80m Burpee Broad Jump 2:30
    v median −3:07
  5. Block 05 8:24
    Running 5 4:04
    v median −1:27
    1000m Row 4:20
    v median −0:25
  6. Block 06 7:51
    Running 6 3:57
    v median −1:20
    200m Farmers Carry 3:54
    v median +1:48
  7. Block 07 6:56
    Running 7 3:48
    v median −1:28
    100m Sandbag Lunges 3:08
    v median −1:52
  8. Block 08 8:30
    Running 8 3:58
    v median −1:56
    Wall Balls 4:32
    v median −1:18

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
0:09
0:06 0:03
B5 · 1000m Row
0:33
0:21 0:12
B6 · 200m Farmers Carry
0:44
0:35 0:09
B7 · 100m Sandbag Lunges
0:39
0:34 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:54 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584