The race, in three figures
The race, in words
Ronan Byrne finished in the top 10% of the field at Rotterdam 2025, in 1:06:39 for 21st of 584 men in the Open division.
Nowhere gained more than the burpee broad jumps: 3:07 on the median. On the farmers carry the field had the edge, by 1:48. Quick through the roxzone: 4:07, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39. 0:55 faster than at Dublin 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:50v median −1:19
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Block 02 6:53Running 2 3:47v median −1:10
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Block 03 9:38Running 3 4:11v median −1:05
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Block 04 6:34Running 4 4:04v median −1:16
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Block 05 8:24Running 5 4:04v median −1:27
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Block 06 7:51Running 6 3:57v median −1:20
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Block 07 6:56Running 7 3:48v median −1:28
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Block 08 8:30Running 8 3:58v median −1:56
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 563
A pace, not a person: at every mat, the middle of the 563 men who finished.