The race, in three figures
The race, in words
1:12:35 at World Championships 2025 put Ronan Byrne 439th of 522 men in the Pro division.
The runs carried this race: faster than 40% of the field over the eight kilometres, against 13% on the stations. The sled pull was where this race was made, 1:09 ahead of the median. If there was time left out there, it was on the sled push, 3:30 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:57v median −0:10
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Block 02 10:28Running 2 3:28v median +0:07
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Block 03 7:53Running 3 3:58v median +0:22
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Block 04 7:02Running 4 3:43v median +0:04
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Block 05 8:06Running 5 3:44v median +0:03
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Block 06 5:44Running 6 3:39v median +0:02
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Block 07 7:35Running 7 3:51v median +0:10
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Block 08 12:35Running 8 4:27v median −0:03
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.