The race, in three figures
The race, in words
1:10:07 at Rotterdam 2025 put Hanno Beestman on the age-group podium: 2nd of 21 in the 50–54 age group.
The wall balls were where this race was made, 1:28 ahead of the median. Time in the roxzone, 4:51, was faster than 92% of the field.
The field ran 1:56 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:21v median −0:48
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Block 02 6:37Running 2 4:10v median −0:47
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Block 03 8:33Running 3 4:15v median −1:01
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Block 04 8:40Running 4 4:23v median −0:57
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Block 05 8:54Running 5 4:30v median −1:01
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Block 06 6:19Running 6 4:28v median −0:49
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Block 07 8:44Running 7 4:30v median −0:46
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Block 08 9:14Running 8 4:52v median −1:02
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 563
A pace, not a person: at every mat, the middle of the 563 men who finished.