The race, in three figures
The race, in words
1:06:59 at Hannover 2023 won the 50–54 age group for Hanno Beestman, first of 18.
The wall balls were the standout, 1:56 quicker than the median and 18th of 354.
This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:38. An improvement of 8:20 on Amsterdam 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 4:03v median −0:38
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Block 02 6:09Running 2 4:02v median −0:43
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Block 03 7:47Running 3 4:05v median −1:01
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Block 04 8:13Running 4 4:16v median −0:54
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Block 05 8:38Running 5 4:25v median −1:03
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Block 06 6:10Running 6 4:25v median −0:43
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Block 07 7:54Running 7 4:22v median −0:50
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Block 08 8:47Running 8 4:38v median −1:19
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.