The race, in three figures
The race, in words
Hanno Beestman took 3rd of 53 in the 50–54 age group at Amsterdam 2023, in 1:06:39.
The burpee broad jumps were the standout, 2:26 quicker than the median and 18th of 1,079. Time in the roxzone, 3:56, was faster than 98% of the field.
The fastest of 5 finishes in the Open division for Hanno Beestman.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 3:04v median −0:37
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Block 02 7:01Running 2 4:26v median −1:01
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Block 03 8:18Running 3 4:37v median −1:19
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Block 04 7:42Running 4 4:45v median −1:06
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Block 05 8:59Running 5 4:50v median −1:10
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Block 06 6:20Running 6 4:43v median −1:07
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Block 07 8:09Running 7 4:44v median −1:05
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Block 08 9:25Running 8 5:22v median −1:37
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.