Skip to content
Sign in Sign up
Rotterdam / HYROX PRO / Season 7 (2024/25)

Ama Mbodj

SEN M 35-39 n = 196
Finish · net time
1:23:14
−1:59 v median 1:25:13
Men
85/196
35-39
15/31
Field beaten
57%

The race, in three figures

Field beaten
66%
Runs
47%
Stations
Biggest gain
1000m SkiErg
−0:20
v median
12/196
Rank
Biggest loss
80m Burpee Broad Jump
+1:28
v median
156/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 7:38
    v median +2:56
    1000m SkiErg 3:53
    v median −0:20
  2. Block 02 7:41
    Running 2 4:04
    v median −0:27
    50m Sled Push 3:37
    v median +0:04
  3. Block 03 11:09
    Running 3 4:21
    v median −0:36
    50m Sled Pull 6:48
    v median −0:01
  4. Block 04 10:39
    Running 4 4:08
    v median −0:51
    80m Burpee Broad Jump 6:31
    v median +1:28
  5. Block 05 9:04
    Running 5 4:32
    v median −0:33
    1000m Row 4:32
    v median −0:02
  6. Block 06 6:33
    Running 6 4:18
    v median −0:44
    200m Farmers Carry 2:15
    v median −0:05
  7. Block 07 9:30
    Running 7 4:20
    v median −0:45
    100m Sandbag Lunges 5:10
    v median −0:14
  8. Block 08 11:52
    Running 8 5:06
    v median −0:34
    Wall Balls 6:46
    v median +0:05

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:36
0:06 0:30
B3 · 50m Sled Pull
0:45
0:15 0:30
B4 · 80m Burpee Broad Jump
0:11
0:08 0:03
B5 · 1000m Row
0:39
0:27 0:12
B6 · 200m Farmers Carry
1:23
1:09 0:14
B7 · 100m Sandbag Lunges
1:06
1:00 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:59 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Men · n = 196