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Netherlands / Amsterdam 2024 / Individual Pro · Men / Season 7 (2024/25)

Ama Mbodj

SEN M 35-39 n = 177
Finish · net time
1:19:27
−3:35 v median 1:23:02
Course −0:48 v season average ±0:20 · 218 athletes
Men
66/177
35-39
14/37
Field beaten
63%

The race, in three figures

Field beaten
70%
Runs
46%
Stations
Biggest gain
200m Farmers Carry
−0:19
v median
40/177
Rank
Biggest loss
80m Burpee Broad Jump
+1:27
v median
149/177
Rank

The race, in words

1:19:27 at Amsterdam 2024 put Ama Mbodj 66th of 177 men in the Pro division, ahead of 63% of the field.

Legs and stations told different stories: 70% of the field beaten on the runs, 46% on the stations. The burpee broad jumps cost the most time: 1:27 slower than the median.

Amsterdam ran fast: the 218 athletes who also raced elsewhere this season were about 0:48 quicker here than at their other races. Ama Mbodj's fastest of 2 finishes in the Pro division.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:01
    v median −0:12
    50m Sled Push 2:58
    v median −0:10
    50m Sled Pull 5:07
    v median −0:05
    80m Burpee Broad Jump 6:09
    v median +1:27
    1000m Row 4:39
    v median +0:05
    200m Farmers Carry 1:40
    v median −0:19
    100m Sandbag Lunges 5:16
    v median +0:03
    Wall Balls 6:32
    v median −0:06

Elsewhere

The board

Individual Pro · Men at Amsterdam 2024

See this race on page 3
Other races by Ama Mbodj
Source Unofficial
Event
Amsterdam 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B5
Measured against
Men · n = 177